I’m new to wearing patches but like how they are easy to use.
Time will tell if they work.
Yes I have only been using the patch for a week with the aid of one 2 mg melatonin tablet and have started to sleep over an hour longer. I will stop the melatonin tablet in a week to see if the patches will work on their own
The smart sleep patches have made such a difference, though not every time l use them. So many things contribute to sleep/sleeplessness. When l use the combo of Vitamin B12 patches and the sleep patch, the difference is noticeable.
Love my patches!!
So far so good, I notice improvement in my sleep and on waking middle of the night can get back to sleep quicker than before I used the patches.